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Uses of Best Cooking Oils

There are different cooking techniques that people use in cooking. This can be determined by the availability of essential oils, location and even culture. There are so many cooking ways in the world today. These cooking methods are be categorized into three, the dry, the moist and the combination cooking method. We can use water or steam, fat and even air to cook foods. This is referred to as the use of heat transfer mediums which are convection, conduction, and radiation in scientific terms.

As a medium to transfer the heat, water or steam is used to transfer the heat. This includes steaming of foods, simmering, poaching and boiling. The use of low temperatures in cooking foods under water is known as poaching. No bubbles are seen in the liquid here. Medium heat is used in simmering and small bubbles are visible. Mostly, this is …